- TAKE CONTROL OF -
YOUR HEALTH
once and for all. Easily.
- Ditch The Symptoms, Create Lifelong Health -
You’re sick of not feeling well. If you weren’t, you wouldn’t be reading this right now. Autoimmune disease, chronic illness, and excessive stress drain your energy and deplete your health and you are fed up and ready for change. I want to help you discover how to eliminate your symptoms, restore your health and truly thrive.
In one-on-one coaching we will work together to discover the unique root causes of your health troubles and create a plan that directly addresses your individual needs and goals. We will explore what’s GREAT about you – your values and character strengths and the awesome qualities that make you YOU – and use that to create meaningful, sustainable and lasting change.
The packages below are designed to get you on the road to living vibrantly, all without leaving the comfort of your home as sessions are via web-based video or phone.
Refresh
Jumpstart your health with 4 weeks of personalized guidance, support and accountability.
This focused month will get you on the path to reduced symptoms and better health. Working together we will uncover and target the most impactful changes you can make right away. This package includes:
- 60 minute Powerful Foundation Session
- 3 – 45 minute Weekly Follow-up Sessions
- Email support between sessions
- Customized handouts and resources to support your journey
Restore
Improve your health and build sustainable, lifelong practices that permanently elevate your level of wellness.
We will work together to explore your goals and challenges and map out the most beneficial foods and health habits for you. You will be doing some transformational work over these 3 months and you will get my full support. This package includes:
- 60 minute Foundation Session
- 5 – 45 minute Bi-Weekly Follow-up Sessions
- Email Support between sessions
- Customized handouts and resources to support your journey
- Guidance and Encouragement at every step of the way
Renew
Overhaul your health, restore vitality and create lifelong wellness.
You are living with an autoimmune disease or chronic illness or have several health goals and you know change takes time. Over 6 months we will meet every other week, partnering to decode your symptoms, explore your goals, work through your challenges and find the best foods and practices for your highest level of health. You will have my full support as you work to renew your health. This package includes:
- 60 minute Foundation Session
- 11 – 45 minute Bi-Weekly Follow-up Sessions
- Email Support between sessions
- Customized handouts and resources to support your journey
- Guidance and Encouragement at every step of the way
"Don't hesitate! Gina can help you set and reach your goals and she is so pleasant and kind that you will look forward to sessions with her - I know I did!"
DEBORAH G.
Condition: Stressed in all areas
"She had a lot of ideas for me on food choices and recipes, even in Europe when I'm traveling this fall. She's done the AIP protocol and trained in functional medicine coaching, so she had the knowledge to help me understand autoimmune disease and how to navigate life with it. "
MICHELLE R.
Condition: Autoimmune Disease