- RECLAIM YOUR -
 ENERGY

You're exhausted.  All the time.

 

Like an old battery that no longer holds a charge, nothing you do seems to make a difference.

Each morning you drag yourself out of bed, reaching for caffeine and whatever breakfast is quick as you rush to start your day.  You’re moving in slow motion, already running behind, and hoping the fog lifts by the time you start work.

You spend your day hoping no one asks too much from you because you’re barely keeping up already.  Maybe you’ve even created shortcuts to make sure you don’t screw up or forget things.  You’re frustrated and a little scared because you used to be so sharp, but now you spend your days hiding, trying to get by until you can go home.

Finally back at home you just want to melt into your couch where guilt consumes you.  You feel like a terrible friend/employee/wife/mother and just a failure in general.  You can’t do the things you want to do because you just don’t have the energy.  Life feels like it’s happening around you.

You're living in survival mode.

Countless doctors haven’t given you answers, you’ve spent a small fortune on practitioners, alternative therapies, and supplements all to no avail.  You feel lonely, hopeless, frustrated and depressed.  You’re starting to believe they’re right - maybe nothing is wrong and you’re just depressed.  You think you’re never going to feel better.

Imagine really LIVING the life you want, with the ENERGY and EASE you see in other people.

You would no longer have to say “No” to the people and activities you love and you could finally feel like yourself again!

When you start your days rested, clearer and more energetic you don’t have to live in survival mode anymore.  You’ll know how to power your body up and you’ll no longer have to worry about reserving your energy for fear of unexpectedly being sidelined with fatigue. 

You’ll wake up every day feeling carefree, excited, and like the absolute best version of yourself.

As a result of this package you will:

  • Gain increased energy and a clearer head
  • Feel confident about the foods and activities you choose
  • Have a morning routine that really works and gives you the energy you need

What's Included

Finding the Leaks

You will identify how the structure of your day and the dietary choices you make affect your energy.  I’ll provide you with the tools and clear directions on how to record key behaviors throughout your day and what to look for.  After completing this pre-work we will have a clear picture of what’s serving you and what is not and we will use this information during our 60 minute session.

 

Powering Up

During our 60-minute coaching session I will help you create a personalized plan that gets you back to living your life with the energy you want to do it.  Using the information you gathered you will see where you can take control and get your day started on full charge.  You’ll leave this session with a solid understanding of what is not currently supporting your energy and a personalized action plan to implement.  For the next two weeks you will test out this new plan to make sure it fits into your life and gets you going with more energy.

 

Staying Charged

In two weeks we will meet again to review the impact of your plan and fine tune it.  We’ll create a roadmap that shows you where to go next to continue your healing. You will leave this session with confidence, empowerment, a personally crafted energizing morning routine that feels effortless to sustain, and a plan to keep moving forward.

 

Let's do this!

You’ve been sitting on the sidelines, watching life happen around you for too long.  I know you have a full and rich life you want to live and I can help.

Here's how to get started:

  1. Click the "I WANT ENERGY" button below.
  2. Schedule your Powering Up session for 7-10 days from now using the green "Book Now" button.  
  3. Enter your Contact details and complete payment information for $99.
  4. Look for an email from me within the next 48 hours with all of your materials and detailed instructions.

"Before working with Gina I was struggling with low energy, something that’s been a problem for me during the Massachusetts winters since moving here a couple years ago.  This was affecting my mood, motivation, creativity and productivity in my business. I tried waking up and going to bed earlier to fit more into the day but sleep started eluding me and by mid-afternoon I found myself too tired to complete any work for the rest of the day.

The act of filling out Gina’s intake form alone opened my eyes to where and how I was leaking energy in a big way.  Gina was kind and thorough in looking into every aspect of my day…She made some very helpful recommendations which I implemented immediately.

By day three my productivity was already up 60% and I’m thrilled to say that making the further recommended tweaks to my diet over the following two weeks restored the rest of my energy…

I found Gina to be an excellent health coach, lovely to work with and able to pin-point and address problem areas quickly with step-by-step suggestions that felt effortless to implement right from the start.  Thank you Gina!  I recommend anyone who is struggling with low energy, nutrition or other health challenges to get in touch with Gina right away."

DESIREE L.

"Gina is a very knowledgeable, nurturing lady. You can tell from the moment you share with her your concerns that she is listening with a compassionate ear. Her credentials speak volumes about commitment to what she is doing. I highly recommend letting her help you “Reclaim your energy!"

JAYNE T.